How Adding a Roof Lights Can Brighten Your Day
Nothing feels better than having natural light hit your skin after spending the majority of the day working indoors. Unlike artificial light, natural light provides you with Vitamin D, an essential mineral that all people need. Vitamin D has a wide variety of benefits that include asthma symptom control, immune system regulation and also helps extend brain functions into old age. Science has also proved that being exposed to natural light can also prevent depression in both adults and children. Unfortunately, the majority of the population spends most of their day indoors, whether it be working, school or taking care of the family. Adding a roof light can be a great way to provide the natural light you and your family need. Adding a roof light to your home will...